Experience the ancient art of Dayan Chi Kung, also known as Wild Goose Breathing Exercises, with this comprehensive 3 DVD set featuring Master Wen-Mei Yu. This rare and exclusive practice has been passed down through the ages, reserved for select circles of the Taoist Kunlun School. Now, you can bring the wisdom and benefits of this revered exercise into your daily routine.

Dayan Chi Kung is a unique and holistic practice that combines gentle and vigorous movements, mimicking the postures and actions of the wild goose. This innovative approach integrates ancient Dao Yin methods, promoting the circulation of blood and clearing the Jingmai, or passages, through which Chi, vital energy, flows. With this DVD set, you'll gain a deeper understanding of the complete exercise, spanning 64 forms, as well as the basic acu-meridian points.

Master Wen-Mei Yu, a renowned expert in Chinese Martial and Healing Arts, guides you through each form with step-by-step instructions. With over 40 years of experience, Master Yu has earned a reputation as one of the world's most knowledgeable masters in Taijiquan and Qigong. Her expertise has been honed through training with China's top masters and her tenure as a professor at Jin Wu Athletic College and General Secretary of the Shanghai Physical Culture Association for the Elderly.

This 3 DVD set is an invaluable resource for anyone seeking to deepen their practice or explore the benefits of Dayan Chi Kung for the first time. The comprehensive instruction and demonstrations provide a thorough understanding of Forms 1-22, Forms 23-55, and Forms 56-64. Whether you're looking to enhance your physical well-being, cultivate mental clarity, or simply explore the wisdom of ancient Chinese tradition, this DVD set is an excellent companion and guide.

Digitally remastered from the original videocassette, this DVD set offers exceptional quality and clarity. Please note that, similar to major manufacturers like Warner Bros, the DVDs are duplicated using DVD-R and feature inkjet printed covers. Rest assured, this DVD set is 100% authentic and guaranteed.

Master Wen-Mei Yu's expert guidance and the comprehensive instruction provided in this 3 DVD set make it an indispensable resource for anyone seeking to explore the ancient art of Dayan Chi Kung. Order your copy today and discover the profound benefits of this revered practice, rooted in ancient Chinese wisdom.