Take your martial arts skills to the next level with the Chinese Goju Karate #3 DVD, featuring the expertise of Master Ron Van Clief, a 10th-degree red belt in Chinese Goju. As a renowned martial artist, Master Van Clief has garnered an impressive array of accolades, including competing in over 900 tournaments, earning 10 U.S. championships, and achieving five world titles. His impressive resume also includes fighting in the "Ultimate Fighting Championship 4" at the age of 51, a testament to his enduring physical prowess.

In this comprehensive DVD, Master Van Clief shares his extensive knowledge of advanced Goju techniques, providing valuable insights into integrating these skills into your martial arts training. With a focus on refining your skills, this DVD combines theoretical explanations with practical demonstrations, ensuring that you can effectively incorporate these advanced techniques into your daily practice.

Volume 3 of this exceptional series delves into the intricacies of boxing fundamentals, presenting a systematic approach to mastering various punches, training aid strikes, and boxing defenses. You'll also discover the art of counter-punching footwork, enabling you to outmaneuver your opponents with confidence. Furthermore, this DVD introduces free-form training exercises specifically designed to enhance your overall martial arts proficiency.

In addition to these essential skills, this DVD showcases the Tensho kata, a traditional Okinawan martial art that emphasizes the development of internal power and balance. Master Van Clief also explores the principles of Aikijutsu, a martial art that focuses on circular movements and redirecting an opponent's energy. By exploring these diverse martial art forms, you'll gain a deeper understanding of the complexities and nuances of each style.

Throughout this 60-minute DVD, Master Van Clief's expert instruction and detailed explanations ensure that you can easily follow along, even if you're new to these advanced techniques. The result is a comprehensive educational resource that enables you to refine your skills, enhance your martial arts proficiency, and deepen your understanding of the intricacies of Goju Karate.

Whether you're a seasoned martial artist or an enthusiastic beginner, the Chinese Goju Karate #3 DVD offers a unique opportunity to learn from one of the most accomplished masters in the field. With Master Ron Van Clief as your guide, you'll unlock the secrets of advanced Goju techniques, elevating your martial arts training to new heights.