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This 2 DVD set by Professor Kang Ge Wu presents a detailed study of BaGua across Volume 1 and Volume 2. Published by Plum Publications, it covers the many faces of BaGua and the EIGHT Powers BaGua.
Volume 1 includes examples of different BaGua styles, postural principles and hand positions, BaGua stepping, BaGua circling exercises, the Big Eight Palms, Post Standing exercises, an Eight Part Qigong series, two entire sets of BaGua Palm changes, and BaGua free hands. Volume 2 teaches each Change Palm with names for every move, circle walking, applications from each circle, and a final overview on how to practice with three distinct methods.
For more martial arts instruction, see Combat Sports > Boxing and related study titles like 2 Dvd Set Dynamic Guang Ping Yang Tai Chi Dvd Henry Look Hard Soft Fighting, Dvds.
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