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This 2 DVD Set by Tom Muzila explores the inner energy behind martial arts performance, focusing on Chi or Ki and how it can support Karate training.
The series combines modern sports technology with ancient martial arts philosophies, including ways of developing and generating maximum chi instantly, the secrets of ancient iron-ball training techniques, and the essence of plyometric concepts for explosiveness and speed. Volume 1 covers Sport Technology, Chi Development, Iron Ball Training, Plyometric Exercises, Power & Balance Development and more. 55 minutes. Volume 2 continues with Sport Technology, Chi Development, Iron Ball Training, Plyometric Exercises, Power & Balance Development and more. 55 minutes.
Explore more martial arts training titles in Combat Sports > MMA & Martial Arts, or compare with 2 Dvd Set Ed Parker's Kenpo Karate - Master Larry Tatum.