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Learn the basics of Brazilian Capoeira with this instructional DVD featuring Master Sergipe. Capoeira is over 300 years old and was developed by African slaves as a form of resistance to being enslaved.
Filmed in the heart of Brazil, this full color DVD provides easy-to-follow instruction on basic techniques and how to combine them. It covers the Jinga, spinning combos, ground work, head butts, hand techniques, blocking techniques, basic kicks, and much more.
Approximate runtime is 30 minutes. If you’re exploring more training content, see Combat Sports > Boxing or related instruction like Beginner Guide To Kendo & Iaido Dvd Jim Wilson.
