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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This Chinese Yang Tai Chi Short Set DVD presents a NEW shortened form of Tai Chi developed by teacher Ted Mancuso from his many years of experience. It is a condensed set of essential movements for learning and performing an exercise known worldwide as a treasure.
The set is modular, so the essential movements and energies can be broken out for both teaching and learning. It is a good practice set for those who do not necessarily have Tai Chi as their main regimen, and it also suits practitioners who want a shorter version for limited space practice. This is NOT a "dumbed down" form; it still contains the traditional energies and principles.
Other features include a special section on loop practice and extracting exercises from the set, a demonstration of Jing issuance, and a chapter on form details. It is also an easy-to-learn set for teachers who want to introduce a compact version of Tai Chi, the fastest growing martial art in the US, into their curriculum.
Browse more in Combat Sports > MMA & Martial Arts or compare with the Chinese Shaolin Short Staff Pole DVD Kenny Perez Northern Style Kung Fu.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.