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Volume 1 of the long-awaited BaGua series by Professor Kang Ge-Wu, a world-renowned authority on the Chinese martial arts. This DVD presents many faces of BaGua with clear instruction and examples.
It includes numerous examples of different BaGua styles, an introduction to postural principles and hand positions, BaGua stepping, BaGua circling exercises, the Big Eight Palms, Post Standing exercises, and an Eight Part Qigong series. It also features two entire sets of BaGua Palm changes and BaGua free hands that link the beautiful motions of BaGua together.
Explore more in Combat Sports > MMA & Martial Arts or pair it with the Chibana Chosen Okinawan Karate Dvd.