
This product is sold brand new. A manufacturer warranty applies only when the manufacturer provides one for this item.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This 3 DVD set features Sean O' Grady, the former American WBA Lightweight World Champion boxer known as “The Bubblegum Kid.” With an 81-5 record with 70 KOs, he shares his knowledge of the ring and how to win.
Volume 1 covers essential exercises, fighting postures, dominant & passive punches, the Joe Lewis Shuffle, the jab, 1-2 Punch, punch cycle and more. Volume 2 focuses on how to win in the ring, including conditioning, offensive & defensive jabs, the hook & cross, the Dempsey Roll and more. Volume 3 includes sparring techniques, the Shoeshine Punch, punch parrying, pressure points, defenses, the uppercut, punching power, clinching and more.
This program is digitally remastered from the original videocassette master. Some quality degradation may still exist, and specialty titles may use inkjet printed covers as part of the standard manufacturing process. Contents are 100% guaranteed authentic.
Browse more in Combat Sports > Boxing or compare with Art Of Kickboxing Ring Smart #1 Dvd Mark Stewart, Dvd.
Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
This product is sold brand new. A manufacturer warranty applies only when the manufacturer provides one for this item.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.