R.O.C. Reactive Opponent Control #2 Strikes & Body Weapons Dvd Gregg Wooldridge, Dvd

Volume 2: Strikes & Body Weapons

Featuring Gregg Wooldridge

Reactive Opponent Control is a concept that goes beyond technique and focuses on total domination of your opponent. R.O.C. brings self-defense to a level that the average martial artist can understand and utilize with very little time expended in the training process. In Part 2, Gregg expands on the information taught in Part 1 by adding punches, elbows, knees, kicks and head-butts to the basic body manipulations. In addition, a full lesson on grappling concepts and techniques is included. For those of you who have been in actual combat situations, you are well aware of the physicality needed to overcome an opponent - R.O.C. is the perfect supplement needed for your training! 50 minutes. Master Wooldridge has spent over 33 years dedicated to the Martial Arts and holds an 8th Degree Black Belt in Kang-Chuan-Do, a blend of Chinese, Korean and Japanese martial arts with a focus on practical self defense.

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