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Volume 3: Ultimate Keys to Victory features Frank Shamrock, who reveals his proven arsenal of finishing holds and also demonstrates his methods for countering and escaping finishing holds.
This MMA training DVD runs 54 minutes and is digitally remastered from the original videocassette master. Picture and sound were enhanced as much as possible, though some quality degradation may still exist. Contents are 100% guaranteed authentic.
A must for any serious MMA fighter looking for submission-focused instruction from Frank Shamrock. For more combat sports content, see Combat Sports > Boxing or related training titles like Gerald Okamura Chinese Kung Fu San Soo Kicking #1 Dvd New! Mma Grappling, Dvd.
Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.