All Departments
Search for products, brands, and more
Log in
Orders
Wish list
Cart
All Departments
Search for products, brands, and more
Search for products, brands, and more
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
By Park Bok Nam and Dan Miller
Pa Kua Chang is one of China's foremost internal martial arts; based on the pa kua or eight trigram symbol. In this book; world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taught to him by the legendary master; Lu Shui-Tien. Through in-depth discussion and detailed photographs; this book presents exercises which will help any martial artist improve footwork; body flexibility; internal energy circulation; and internal striking power. 8 X 10; 222 pages; paperback.