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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Volume 1 of this five-volume instructional series by Norm Belsterling focuses on Nihon Ju Jutsu fundamentals and practical defense applications. Belsterling is a retired police officer with over 30 years of martial arts experience.
This 45-minute, 2005 DVD includes tai-sabake (footwork), warm-ups and stretches, and falling and defenses. Techniques covered include wrist locks, joint locks, takedowns and pins, throws, submissions and restraining, ground fighting, atemi-waza, and pressure points.
Explore more training resources in Combat Sports > MMA & Martial Arts or pair it with the 4' X 8' X 2" Premier Martial Arts Mat for home practice.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.