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This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This product is shipped from our warehouse in Carson, CA, US
Okinawan Karate and Kobudo Legends #19. Hojo Undo supplementary training. One of the fascinating things about Okinawan karate is their unique Hojo Undo training. Translated; it means supplementary exercises. These specially designed exercises include Makiwara; Chi Ishi; Nigiri Game; Ishi Sashi; Jari Bako; Makiage Kigu; and Kongo Ken. These exercises are used to improve the muscles used in the actual karate techniques. Many of these may seem redundant with the advent of modern day weight training; but the mobility that can be used with these rather than the stationary modern day equipment is what makes them of such great value. Approx. 32 minutes.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
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