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Power Training For Martial Arts DVD from Rising Sun is a training video shot on location at Gold's Gym in Venice Beach, California, "The Mecca Of Bodybuilding."
World Class Personal Trainer Karl List shows how to get more power into your technique in one hour than you will learn in one year. He does not teach karate or martial arts techniques themselves; instead, he explains, shows, and teaches why some techniques have power and why others do not.
The video covers the most advanced, scientific ways of attaining maximum efficiency for all techniques, plus how to use weights properly to enhance your training so you can become the best you can be. Serious trainees looking to build power may also want to browse Dumbbells & Kettlebells or compare with a 15Kg Olympic Weightlifting Barbell, 25Mm Shaft, 6 1/2'.
