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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Taoist Blossoms in Spring is a Qigong DVD from Plum Publications that presents the complete Blossoms in the Spring, a Taoist exercise for health, serenity, and harmonization.
This graceful regimen can be performed from almost any position and reflects the relaxation of Qigong along with the health concepts of Chinese medicine. The program includes introductions, warm ups, practice method, the "Earth," "Human," and "Heaven" sections, plus interviews and complete form demonstrations with Ted Mancuso and Narrye Caldwell.
Program contents: Introduction: Blossoms and Chinese medicine; How to Use this DVD; Qigong defined; Interview: The Role of Mind in Qigong; Warm ups; Practice method; The "Earth" Section; The "Human" Section; The "Heaven" Section; Interview: Key Ideas in Blosssoms; The Range of Qigong practice; Qigong and Medical practice; The Story of the Shang Tree; Complete Form with Ted Mancuso; Complete Form with Narrye Caldwell.
Explore more training essentials in Fitness & Training > Strength > Dumbbells & Kettlebells and related fitness gear like the 15Kg Olympic Weightlifting Barbell, 25Mm Shaft, 6 1/2'.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.