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Taoist Blossoms in Spring is a Qigong DVD from Plum Publications that presents the complete Blossoms in the Spring, a Taoist exercise for health, serenity, and harmonization.
This graceful regimen can be performed from almost any position and reflects the relaxation of Qigong along with the health concepts of Chinese medicine. The program includes introductions, warm ups, practice method, the "Earth," "Human," and "Heaven" sections, plus interviews and complete form demonstrations with Ted Mancuso and Narrye Caldwell.
Program contents: Introduction: Blossoms and Chinese medicine; How to Use this DVD; Qigong defined; Interview: The Role of Mind in Qigong; Warm ups; Practice method; The "Earth" Section; The "Human" Section; The "Heaven" Section; Interview: Key Ideas in Blosssoms; The Range of Qigong practice; Qigong and Medical practice; The Story of the Shang Tree; Complete Form with Ted Mancuso; Complete Form with Narrye Caldwell.
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