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Traditional Okinawan Shotokan Karate #3 is an instructional DVD featuring Tom Muzila, a direct pupil of Mr. Ohshima, presenting techniques, forms, and strategies from this five-part Shotokan karate series.
Volume 3 covers Ippon & Sanbon Kumite, one-time engagements with kicks, elbows and knees for close-in combat, plus kata Heian 3, 4 and 5. Runtime: 54 min.
Explore more martial arts training content in Combat Sports > Boxing or continue the series with Traditional Okinawan Shotokan Karate #4 Quick Attacks Bassai Kanku Dvd Tom Muzila.