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This 3 DVD set Wild Goose Breathing Exercises features Wen-Mei Yu and presents Dayan Chi Kung, literally meaning Wild Goose Breathing Exercise, as handed down through the Taoist Kunlun School.
The set includes a demonstration of the complete exercise (Forms 1-64), basic acu-meridian points, and step-by-step instruction for Forms 1-22, Forms 23-55, and Forms 56-64. The movements combine vigorous and gentle exercise with motion and stillness to follow the traditional practice.
Grandmaster Wen Mei Yu was a world renowned Chinese internal martial arts, Taijiquan, and Qigong master who taught for over forty years. This edition is digitally remastered from the original videocassette master; some quality degradation may still exist. Contents are 100% guaranteed authentic.
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