This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This product is shipped from our warehouse in Carson, CA, US
Printed "On Demand", there may be a slight delivery delay.
By Harry Wong
For over 30 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of Dynamic Strength training, which has all the benefits and none of the negatives of training with equipment or floor exercises. Master Wong's 'flowing isometrics' allow the practitioner's own body to provide the resistance needed. But unlike isometrics, the resistance exercises of Dynamic Strength are performed in motion, which enhances flexibility and increases the blood flow. With no equipment required, he teaches you how to continually improve your strength and physique. Comprehensive instructions with plenty of photos to show how to strengthen muscles; gain power and improve physique without the problems of weight training. 6" x 9", 134 pages.
*Please use the pull down menu to choose Paperback or Download version
*Paperback book printed "On Demand" so there may be a 1-2 week delay.
*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.