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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This 2 DVD set features Mark Stewart and explores the Chinese/Okinawan art of Pangai Noon Uechi Ryu.
The series covers the hidden motions of kata and the drills that develop them. Part 1: Understanding Kata works with the Sanchin, Seisan, and the Sanseiryu kata, with applications of movements in the forms, including simple details such as the bow and opening the stance. 45 min.
Part 2: In Training Drills includes sticky hands, wauke flow drills, wauke forward energy training, segmenting the limbs, and close-in fighting with sweeps, elbows, knees, and takedowns. It also stresses the defensive and offensive use of the wauchi/uke circular strike and block.
This title is digitally remastered from the original videocassette master. Contents are 100% guaranteed authentic. You may also want to explore 2 Dvd Set Combat Wing Chun Chi Sao Close Quarters Fighting - Alan Lamb, Dvd.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.