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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This 3 DVD set features Brian Gray teaching Iron Palm training for anyone who has wanted to break bricks and boards with their bare hands. Brian Gray, the Iron Palm Master, explains how to properly condition your hands and train in Iron Palm techniques.
Volume 1 covers hand conditioning, ancient reasons for secrecy, iron palm liniment, and limitations to the Iron Palm. 53 minutes. Volume 2 covers the pros and cons of breaking wood, stone, concrete, and clay, plus proper breathing, focus, speed, centering, the fear factor, isometric exercises, and more. 42 minutes. Volume 3 covers the importance of the wave and the whip, errors in palm placement when breaking, advanced breaking, and breaking bricks. 34 minutes.
This title is digitally remastered from the original videocassette master. Some quality degradation may still exist, and most specialty titles are duplicated rather than replicated with inkjet printed covers as standard manufacturing practice. Contents are 100% guaranteed authentic.
See more martial arts training titles in Combat Sports > Boxing or related instruction such as 3 Dvd Set Bruce Lee's Jeet Kune Do Concepts - Burton Richardson, Dvds.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.