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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This original five-volume Ancient Warrior Productions series features Sensei Sam Combes, a retired police officer and seventh-dan black belt from the Yoshinkai Aikido Institute in Japan.
The course covers the gentle art of Aikido, including joint locks, pressure points, leverage, balance, and throwing techniques that require minimum effort to yield the maximum results. It also includes basics, exercises, kata, self-defense, weapons techniques, and much more.
Volume #1 includes Aikido's basic stances, proper falling, vital drills and techniques, plus exercises to make your body supple, kihon, ki, the "Internal Spiritual Power", weapons, and defense against weapons.
Volume #2 covers advanced exercises, footwork to improve agility, key elements and techniques, plus examples of internal spiritual power and more. Volume #3 covers advanced stances and footwork, apprehension and restraining of an opponent, self-defense techniques, and exercises to improve muscle control. Volume #4 includes more self-defense techniques, including chokes and defense against face attacks, Happo giri, jushichi no jo (short staff) kata, and application of jo kata (with and without the staff). Volume #5 covers bokken stances and drills, weapons defense, advanced self-defense, and advanced aikido techniques.
Browse more martial arts training gear in Combat Sports > MMA & Martial Arts or compare it with the 5 Dvd Set Grandmaster William Cheung Wing Chun - Sil Lim, Bil Jee, Dim Mak.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.