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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This 5 DVD Set features Tom Muzila and presents traditional Shotokan karate techniques, forms, and strategies in a structured instructional series from Empire Books.
Volume 1 covers warm-up exercises, stretching, blocking and kicking techniques and more! 54 min. Volume 2 covers block and counter combinations, two-step combinations, the horse stance, step up and shuffle combinations, striking techniques and more! Also includes kata Heian 1 and 2. 54 min. Volume 3 covers Ippon & Sanbon Kumite, one-time engagements with kicks, elbows and knees for close-in combat, and kata Heian 3, 4 and 5. 54 min.
Volume 4 covers three-time engagement, angular moves, Kiai concentration and quick attacks. Also includes instruction for kata Bassai and Kanku. 57 min. Volume 5 covers Tenno kata, advance techniques, kicking combinations and kata Tekki 1, 2 and 3. 49 min.
Explore more combat training titles in Combat Sports > Boxing or compare with 5 Dvd Set Japanese Shotokan Karate Do - Kiyoshi Yamazaki 8Th Dan Ryobukai.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.