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Featuring Harry Wong, this 58 min. Dynamic Strength Training DVD teaches his unique system of dynamic strength training for martial artists who want to improve speed and power.
Often described as "Flowingisometrics," the method uses your own body as resistance. Unlike isometrics, these resistance exercises are performed in motion, which enhances flexibility and increase the blood flow. Best of all, absolutely no equipment is needed.
Harry Wong, a Kung Fu San Soo Master, has taught this system for over 20 years. His students have shown phenomenal results in an amazingly short time without ever touching a weight. This title is digitally remastered from the original videocassette master; some quality degradation may still exist. Most specialty titles now duplicate instead of replicate and may use inkjet printed covers. Contents are 100% guaranteed authentic. Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
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This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.