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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Effective Techniques Unarmed Combat by Mizhou Hui offers an overview of the training and fighting methods of various striking, kicking, and grappling arts.
This 7 X 10, 88-page volume includes a scientific study and analysis of judo, jiu-jutsu, boxing, kickboxing, and kung-fu, with diagrams that illustrate the proper body mechanics and correct angle of entry for each technique within the respective arts.
Choose the format that fits your needs: Paperback or download version. Please note: digital downloads are for personal use only, and it is illegal to sell or distribute them in any manner.
Related combat sports reading can be found in Boxing and other training titles such as Jean Frenette's Complete Guide To Stretching Book.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.