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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Volume 1: Sam Chien and Li Sip Kun is an instructional DVD featuring Alex Co and focused on Ngo Cho Kun (Five Ancestor Fist Kung Fu).
It includes the history and development of the style, three basic stances, five basic footwork movements, demonstrations and classification of long and short single and double hand techniques, the opening and closing sets of all Ngo Cho Kun empty-hand forms, plus breakdowns of the Sam Chien (Three Wars) form and Li Sip Kun (20 Punches) forms.
Ngo Cho Kun originated in the late 1800s in Fujian province, China, and is based on techniques from Peho (Fujian White Crane), Koo Kun (Monkey Boxing), Tai Cho (Grand Ancestor boxing), Lohan (Internal Buddhist Boxing), and Tat Chun (Damo's Iron Body Training). This title is digitally remastered from the original videocassette master; some quality degradation may still exist. Contents are 100% guaranteed authentic.
Explore more training titles in Combat Sports > Boxing, and see a related title like Essence Of Ngo Cho Kun #3 Pieng Me Chien And Se Mun Pa Kat Dvd Alex Co, Dvd.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.