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Volume 2 of Essence Of Ngo Cho Kun features Alex Co teaching intermediate stances and footwork, plus a breakdown and demonstration of the Tien Te Lin Chien (Heaven, Earth and Man Tension) and Sang Sau Kun (Double Roundhouse Fist) empty hand forms.
This 49-minute DVD is from 2000 and is digitally remastered from the original videocassette master. Picture and sound were enhanced where possible, though some quality degradation may still exist. Contents are 100% guaranteed authentic.
Ngo Cho Kun (Five Ancestor Fist Kung Fu) originated in Fujian province, China in the late 1800s and draws from Peho (Fujian White Crane), Koo Kun (Monkey Boxing), Tai Cho (Grand Ancestor boxing), Lohan (Internal Buddhist Boxing), and Tat Chun (Damo's Iron Body Training).
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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.