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Explore the dynamic techniques of Southern White Crane Kung Fu in this instructional DVD from Rising Sun. Known as one of the most influential styles of traditional Chinese martial arts, Southern White Crane emphasizes agile footwork, evasive movements, rapid strikes, and distinctive defensive techniques.
Watch detailed demonstrations of jumping, spinning, and aerial movements that highlight the speed, balance, and combat principles inspired by the White Crane. This program also covers the historical influence White Crane Kung Fu had on the development of several Okinawan karate styles.
An excellent resource for martial artists, historians, collectors, and students interested in the roots of traditional combat systems. You may also like Combat Sports > Boxing and Gichin Funakoshi Karate Do My Way Of Life DVD George Alexander.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.