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This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This product is shipped from our warehouse in Carson, CA, US
Featuring Sifu Park & Dan Miller
This is a continuation of many points introduced in DVD #1. While both of these DVDs are meant to be supplemental to the texts (Fundamentals of Pa Kua Chang; Vols. #1 & #2); they can each stand alone. This DVD starts with Palm exercises to develop power issuance. Teacher Park Bak Nam (Student of Lu Chui-Tien) demonstrates a section on legwork and some low kicks. Next he teaches an Eight Palm Qigong routine using many of the postures already established. Park also shows a simple breakdown of the Eight Animals. From single pole work he goes to three poles and threading steps. Finally Pak presents a "teepee exercise" to spontaneously practice all methods of linking postures and movements. One of the first instructional DVDs in English on the martial art of Pa Kua Chang (same as Bagau Zhang) and still a good buy especially for developing basics strikes and palm actions. Fully narrated in English by Dan Miller. 57 minutes.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Fundamentals Pa Kua Chang 1 Book - Park Bok Nam D.Miller
Fundamentals Chinese Pa Kua Chang #1 Method Of Lu Shui Tien Dvd Park Bok Nam
2 Dvd Set Courses In Bagua #1 & #2 Old New Palms Prof Kang Ge Wu
