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Liangong Healing Exercises by Wen Mei Yu explores Liangong as a modern health exercise system developed from ancient medical movement techniques from China’s past.
Master Wen Mei Yu explains how Series One works down the body from head to toe to strengthen, stretch, and increase range of motion, while Series Two works the whole body with focus on joints, tendons, or internal organs. This book is 6" x 9" and 160 pages.
Choose the format that fits your needs: Paperback or Download. The paperback is printed "On Demand," so there may be a 1-2 week delay. Digital downloads are for personal use only and may not be sold or distributed in any manner.
Browse more in Combat Sports > Books & Media or compare with Chinese Healing Arts Book - William Berk.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.