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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This Martial Arts Enhancing Your Skills DVD features Mark Dacascos and focuses on body conditioning, hand speed, leg speed, reflex drills, footwork, and maneuverability concepts.
The program is built for tournament fighting and street self-defense, beginning with harmony sparring as a warm-up exercise that develops spontaneous reaction in your technique. It then moves into a variety of conditioning and strengthening drills designed to help overcome fear of contact while improving speed and reaction time.
Martial artists of all styles can benefit from these partner sparring exercises. Runtime: 60 min. Mark Dacascos began training at age four under his father, Al Dacascos, founder of Wun Hop Kuen Do, and holds a 4th-degree black belt in Wun Hop Kuen Do.
Explore more training gear in Combat Sports > Boxing and pair your practice with Hayabusa T3 Sparring Gloves.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.