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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Mastering Groundwork Jiu Jitsu #3 Self Defense DVD features Darlynson Lira teaching practical self defense techniques in Volume 3.
Lira, a master technician of Brazilian Jiu Jitsu taught by his father, tenth Dan Darcio Lira, covers empty hand defensive techniques, defensive techniques against guns and knives, and more. The DVD focuses on techniques that really work when it comes to saving your life.
Easy-to-follow instruction and a masterful teaching style make this a strong addition for students looking to study real-world groundwork self defense. It runs 81 minutes.
Related training titles: Mastering Groundwork Jiu Jitsu #4 Passing Guard Dvd Lira, Mastering Judo #9 Ne Waza Clinic Dvd Toshikazu Okada, and Mastering Karate #5 Dan Kata Dvd Hirokazu Kanazawa.
Browse more combat sports training in Combat Sports > Boxing.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.