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Discover Ngo Cho Southern Shaolin Five Ancestor Kung Fu by Jose Paman, a detailed book on the five ancestral Kung Fu systems that make up Ngo Cho.
This title covers Ngo Cho history and development, iron body training, principles of execution, hand and foot techniques, fighting applications, and a complete description of the advanced Song Sui Double Banner form. It also presents Grandmaster Lo Yan Chu's version of Ngo Cho as handed down through Master Co Chi Po, a renowned fighter from the Kong Han school in Manila's Chinatown.
Book details: 6 X 9, 182 pages, paperback. Please use the pull down menu to choose Paperback or Download version. The paperback is printed "On Demand" and may have a 1-2 week delay. Digital downloads are for personal use only and may not be sold or distributed in any manner.
Browse more martial arts reading in Combat Sports > Boxing or compare with Renzoku Ken Combat Kiyojute Ryu Kempo Karate Book William Durbin James Mitose.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.