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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Nok Out Boxing #1: Training features former American WBA Lightweight World Champion Sean O’ Grady, known as “The Bubblegum Kid.” With an 81-5 record and 70 KOs, he shares ring knowledge and winning technique in this 1996 Volume 1 program.
Sean O’ Grady covers warm-ups, workout and cool down exercises, fighting postures, dominant and passive punches, the Joe Lewis Shuffle, punching with leverage, regulating your breathing, the jab, 1-2 Punch, punch cycle, and more. Runtime: 35 minutes.
This title is digitally remastered from the original videocassette master. Picture and sound quality have been enhanced as much as possible, though some quality degradation may still exist. Contents are 100% guaranteed authentic. Digital downloads are for personal use only and it is illegal to sell or distribute in any manner.
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This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.