This product is sold brand new. A manufacturer warranty applies only when the manufacturer provides one for this item.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Prepare For Combat: Strength Training Martial Arts is a 76-page guide from Rising Sun for martial arts students who want to understand the role of regular weight training.
It covers the benefits of training for increased strength and muscle size, improved stamina, and more powerful kicking, punching, and blocking. The book also explains how to test muscle strength and muscle endurance, set realistic short- and long-term goals, and build a training plan that supports progress.
You’ll also learn basic weight training techniques and principles, how to combine weight training with martial arts practice without undue fatigue, and how to recognize the signs of too much training before an injury can occur. It is written for serious competitors and casual students alike, including those looking to improve ring stamina or strengthen the lower back to reduce the risk of injury.
For more combat sports training gear and resources, browse Combat Sports > Boxing. You may also be interested in Hayabusa T3 Sparring Gloves and Everlast Evergel Handwraps.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.