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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Learn close-range self-defense with the Us Special Forces H2h Knees DVD from Rising Sun. Lt. Colonel Michael M. Foley, U.S. Army Special Forces, teaches the knee techniques that helped keep him safe during more than 25 years of service in Iraq, Kosovo, Afghanistan, Kuwait, and many other countries.
This 45-minute DVD focuses on one of the most devastating techniques in the human arsenal: the knee. You will see many variations, including using the knee in the groin, blocking striking legs, and the basic knee techniques that could help save your life in the street. Foley also shares the punishing knees he learned while training in Thailand and adapted for self-defense.
The instruction is easy to follow, and his master-instructor teaching style makes the techniques clear for students at different levels. Browse more training gear in Combat Sports > Boxing or pair your training library with the Hayabusa T3 Sparring Gloves.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.