This product is sold brand new. A manufacturer warranty applies only when the manufacturer provides one for this item.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Wooden Dummy Training 1: Advanced Drills features Randy Williams in a 50-minute instructional DVD focused on Wing Chun Kung Fu wooden dummy training.
This two-part series includes over 20 drills performed on the dummy and with a partner. Randy covers the 5-Star Blocking Drill, Fist Parries Fist, the Huen Da Progression, Jom Sau Chasing, Straight Punch Drills, The Invisible Kick, and an introduction to the Lop Sau/Fon Sau Switch, the Chaing Dai Jyeung Switch, the Biu Sau Switch, the Gum Sau Switch, and the Pock Sau Switch. He also goes into Look Sau rolling hands, attack combinations, sticky foot, and dummy centerline theory.
Sifu Randy Williams is one of the world’s most well known and respected Wing Chun Kung Fu artists, with more instructional books and videos than any other Sifu. His lineages include Yip Man -> George Yau -> Randy Williams, Yip Man -> Ho Kam Ming -> Augustine Fong -> Randy Williams, and Yip Man -> Ho Kam Ming -> Randy Williams.
You may also like Advanced Kettlebell Training For MMA #2 DVD David McKinnon Mixed Martial Arts, Dvd or browse Fitness & Training > Strength > Dumbbells & Kettlebells.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.