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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
This 5 DVD set features Olympic Champion Herb Perez and presents a comprehensive Tae Kwon Do kicking course built around drills, technique, and application.
Volume 1 covers warm-up and stretching techniques, line drills, an abdominal workout, basic kicks, multiple kicks, and paddle and box drills. 58 min. Volume 2 includes more warm-up exercises and floor stretches, kicking drills, hogu drills, application drills, situation drills, follow-step drills, paddle drills, counter-kick drills, and kick counters. 60 min. Volume 3 covers warm-up, stretches, RIPcord drills, and heavy-bag drills using the Century TKD Wavemaster. 51 min.
Volume 4 includes warm-up exercises, paddle drills, reaction drills, bounding drills, progression drills, and perfecting kicks. 59 min. Volume 5 covers warm-up exercises, RIPcord drills, bag drills using the Century TKD Wavemaster, hogu drills, kicking drills, spinning roundhouse kicks, spinning back-hook kicks, back kicks, multiple kicks, the role of children in taekwondo, and the purpose of taekwondo training. 55 min.
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This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.