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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
A 5 DVD set by legendary “Black Belt Hall of Fame” member Sensei Fumio Demura, an expert on traditional weapons and one of the best karate instructors in the world. This series represents Sensei Demura’s legacy in the art of Shito Ryu Karate-do.
Volume #1 covers striking points, target areas, standing positions, hand, elbow, kicking and blocking techniques, plus basic sparring and self-defense. Volume #2 includes body dynamics, flexibility training, self-defense training, blocks, stances, striking, leg techniques, sparring and five kata. Each volume runs 60 min.
Volume #3 covers senior & black-belt-level kata & self-defense techniques, judo throws, punches, elbows, chops, kicks and more, plus naifanchin shodan, matsumura rohai, sanchin, jitte, bassai dai and jiin. Volume #4 includes special breathing exercises, sparring drills, unsoku, bunkai & oyo, and black-belt-level kata: naifanchin nidan, jion, niseishi [nijushi ho], wanshu [empi], kusankui dai [kosukun dai] & wankan.
Volume #5 covers how to develop better more powerful kicking techniques, black-belt-level drills, self-defense techniques and naifanchin san dan, seienshin, men's aoyagi, women's aoyagi, seipai & juroku. Brand: Empire Books. You may also want to browse Combat Sports > Boxing or compare with the related 5 Dvd Set Championship Tae Kwon Do Comprehensive Kicking Course - Herb Perez.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.