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This 5 DVD Set Goju Ryu Karate Kata, Traditional Training ++ Teruo Chinen presents instruction from Sensei Teruo Chinen, a direct disciple of Goju Ryu karate founder Chojun Miyagi and a student of Eiichi Miyazato Sensei at the Jundokan dojo.
Across 5 DVD in the Ancient Warrior Productions series, he teaches the 12 Goju Ryu kata along with special exercises and techniques seldom seen outside of Okinawa. Approximate runtimes are included by volume.
Volume 1: Goju Ryu warm-ups, Sanchin kata, Nigiri Gami, Gekkisai Dai Ichi kata, Gekkisai Dai Ni kata, and San Dan Gi. Approx. 60 min.
Volume 2: Junbi Undo, Hojo Undo, Tensho kata, Saifa kata, Kigo Undo, and Seienchin kata. Approx. 58 min.
Volume 3: Hojo Undo and Junbi Undo, Shisochin kata, Kigu Undo-ishi sashi (stone hand weights), sanseiru kata, and seipai kata. Approx. 58 min.
Volume 4: Hojo Undo, Kururunfa kata, Kigo Undo-chi ishi (stone weights on a stick), Seisan kata, and Kigu Undo-tan (heavy log). Approx. 55 min.
Volume 5: Kigu Undo (Makiwara), Suparimpei (Pinchurin) kata, and Kakie (sticky hands). Approx. 58 min.
Browse more martial arts training titles in Combat Sports > MMA & Martial Arts or compare it with 5 Dvd Set Traditional Japanese Okinawan Kobudo Weapons: Bo Kama Jo Sai Tonfa Yari Naginata.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.