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The Fundamentals Chinese Pa Kua Chang #1 Method Of Lu Shui Tien DVD from Plum Publications presents the Lu Shui Tien method of Pa Kua Chang in a focused 53-minute lesson.
It covers exercises for improving Pa Kua Chang footwork, body flexibility, internal energy circulation, and internal striking power. The program features Park Bok Nam and Dan Miller and reflects Park Bok Nam’s long training under Master Shui-Tien.
Pa Kua Chang is a fighting art with roots in guerilla Chinese resistance during the Sino-Japanese War, where Master Lu Shui-Tien and other fighters used bare hand and weapons techniques. Browse more training media in Combat Sports > MMA & Martial Arts, and compare with related training titles like Karate Weapons Kobudo Tongfa Tan Bo Naginata Dvd Brian Ricci & Frank Gaviola.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.