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Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.
Learn from Michele "Mouse" Krasnoo in this karate tournament competition forms kata DVD. She shares the skills and drills that helped make her a champion, including how to select the right costume for the perfect form, build combinations that can wow an opponent, and develop the mental approach to think like a champion.
This 58-minute program also takes you step-by-step through one of the most effective martial arts stretching programs ever devised. Michele "Mouse" Krasnoo was known as the "Queen of Musical Kata" and earned 500+ individual first places and 8 World Championships.
The program is digitally remastered from the original videocassette master. Some quality degradation may still exist. Contents are 100% guaranteed authentic. Digital downloads are for personal use only; it is illegal to sell or distribute in any manner.
Browse more in Combat Sports > MMA & Martial Arts or compare with Aikido Morihito Saito - The Jo Staff Dvd B/W & Color No Sound.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.