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Discover the origins and fighting principles of the traditional White Crane Kung Fu system with this instructional DVD from Rising Sun. Inspired by the legendary White Crane style developed over 300 years ago by Fang Qiniang (also spelled Fang Chi-Niang), it shows how the crane's natural movements became a practical self-defense method.
This program includes detailed demonstrations of characteristic techniques, footwork, defensive strategies, and combat applications. It is a useful resource for martial artists, Kung Fu practitioners, collectors, and anyone interested in the history and techniques of traditional Chinese martial arts.
Explore more in Combat Sports > MMA & Martial Arts or compare with related training titles like White Crane Okinawa Karate Hakutsuru Form Of Kumemura Dvd George Alexander.
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
Return requests must be submitted within 14 days of delivery and approved by our RMA department before the item is shipped back. Non-defective returns may be subject to a minimum 25% restocking fee and return shipping charges. Unauthorized returns are not eligible for credit or refund. Read the full return policy.